a Day with Day

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The last two Saturdays I tried different types of yoga. The first yoga I tried was heated yoga. I was pretty hesitant about it because I don’t like too much heat (being a Floridian I’m surrounded by it), and the thought of hot temperature with a bunch of body heat didn’t attract me. But since I was still on my new trial membership I thought I may as well take advantage. So… Read More

Last Thursday I finally went to early morning yoga! I woke up at 5:15am and really considered going back to sleep. I still had plenty of hours before work. But I thought about it and knew that it really isn’t easy to be up that early but that’s what makes a difference. So I got up and am so glad I did! The 6am class I went to was awesome and I… Read More

I suffer from lazy days more often than I would like. I don’t usually admit it but it’s the truth of most healthy/workout regimens. For example, on Sunday I was feeling lazy… really lazy. I just wanted to get some shopping done, watch the game and watch a movie. I did all three so by the time evening came (when I usually go for a run), I didn’t feel like going out… Read More

It was July 12, 2016 when I signed up for the 2017 Disney Princess Half Marathon. I had slacked off with my workouts and had gained weight again. I told myself that now that I was registered for my first half marathon I would get back to it and start training. I bought a running journal hoping that it would keep me encouraged. As the months went by I told myself I… Read More