a Day with Day

Archives

Last month was a month filled with many happenings! I had the opportunity to run on the Kennedy Space Center shuttle runaway again, I ran my third Disney Princess Half Marathon which is the run that ignited my running passion, I had a birthday and… I decided to take the RRCA level 1 course to become a certified running coach! I decided to take the course because I know there’s always so… Read More

I suffer from lazy days more often than I would like. I don’t usually admit it but it’s the truth of most healthy/workout regimens. For example, on Sunday I was feeling lazy… really lazy. I just wanted to get some shopping done, watch the game and watch a movie. I did all three so by the time evening came (when I usually go for a run), I didn’t feel like going out… Read More

It was July 12, 2016 when I signed up for the 2017 Disney Princess Half Marathon. I had slacked off with my workouts and had gained weight again. I told myself that now that I was registered for my first half marathon I would get back to it and start training. I bought a running journal hoping that it would keep me encouraged. As the months went by I told myself I… Read More