a Day with Day

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Happy Fourth of July! Started this day off with an awesome 4th of July 5K! I went to this same run last year with my sister. It was her third run that year and she was the one who found the 5K so we did it together! This is a trilogy so it includes the 4th of July, Labor Day and Veteran’s Day. When all three runs are completed the medals come together… Read More

Usually when I tell the story of how I got into running I don’t mention the first run I ever did. The reason why I don’t is because I never thought of it as momentous and it was not the run that really got me into running. However, when I started to think about it I realized that it was a huge stepping stone in how my running life started.

“Go out in the woods, go out. If you don’t go out in the woods nothing will ever happen and your life will never begin.” – Clarissa Pinkola Estés Ph.D. It’s the first of July and what a month of beginnings it will be. Such a perfect way to start it with a quote from a book, Women Who Run With the Wolves, I’ve been meaning to read and I recently just… Read More