a Day with Day

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Last weekend, I ran the Disney’s Goofy Challenge and had a blast! To be honest I wanted to be more prepared for this race weekend, but with Christmas and New Years and everything in between… I may have slacked off just a bit. I still put training into it of course but not as much as I should have. Still, as with every Disney run I had such a great time and… Read More

2018 has been such an amazing year of running for me! I did so many runs and accomplished new PRs. I did one run on my bucket list, the Rock n’ Roll Las Vegas, and will be doing another bucket list run in 2019! Before getting into that… this has been a great final month for me! Earlier this month I did my 10th half marathon, the Rotary Club of Weston’s Run… Read More

Last Sunday, November 25th, I completed my first marathon. I’ve been writing and talking about it a lot… about my training and how I was nervous about the run. My goal for the marathon was to finish I didn’t want to do it for time, although it did cross my mind a few time while on the course. And I did finish… I didn’t doubt myself but I am still almost in… Read More

Last weekend I was so lucky to cross off one of my bucket list races! I went to the Rock ‘n’ Roll Las Vegas run weekend and had a blast! I’ve never been to Vegas before then so it was the perfect time to go… for a run and for the experience. It was so much fun and such an experience! On Saturday the 10th I did the 5K! It was a… Read More

So not only did I not keep to my monthly goal I really slacked off on not updating. A little disappointed in the fact that I didn’t but it’s all right, that just means I have to really get better at this. I’ve done a few 5Ks since I last wrote and some yoga classes. Yes, I’ve kept up with that my yoga classes still doing 6AM yoga twice a week. I… Read More

The last two Saturdays I tried different types of yoga. The first yoga I tried was heated yoga. I was pretty hesitant about it because I don’t like too much heat (being a Floridian I’m surrounded by it), and the thought of hot temperature with a bunch of body heat didn’t attract me. But since I was still on my new trial membership I thought I may as well take advantage. So… Read More

Last Thursday I finally went to early morning yoga! I woke up at 5:15am and really considered going back to sleep. I still had plenty of hours before work. But I thought about it and knew that it really isn’t easy to be up that early but that’s what makes a difference. So I got up and am so glad I did! The 6am class I went to was awesome and I… Read More

I suffer from lazy days more often than I would like. I don’t usually admit it but it’s the truth of most healthy/workout regimens. For example, on Sunday I was feeling lazy… really lazy. I just wanted to get some shopping done, watch the game and watch a movie. I did all three so by the time evening came (when I usually go for a run), I didn’t feel like going out… Read More

It was July 12, 2016 when I signed up for the 2017 Disney Princess Half Marathon. I had slacked off with my workouts and had gained weight again. I told myself that now that I was registered for my first half marathon I would get back to it and start training. I bought a running journal hoping that it would keep me encouraged. As the months went by I told myself I… Read More

Happy Fourth of July! Started this day off with an awesome 4th of July 5K! I went to this same┬árun last year with my sister. It was her third run that year and she was the one who found the 5K so we did it together! This is a trilogy so it includes the 4th of July, Labor Day and Veteran’s Day. When all three runs are completed the medals come together… Read More