Life, Running

Running Coach

Last month was a month filled with many happenings! I had the opportunity to run on the Kennedy Space Center shuttle runaway again, I ran my third Disney Princess Half Marathon which is the run that ignited my running passion, I had a birthday and… I decided to take the RRCA level 1 course to become a certified running coach!

I decided to take the course because I know there’s always so much to learn about running. Being in the class with so many like minded individuals and with people who have such experience, I really learned a lot. It is one of the few opportunities where we were able to talk about running almost all day! I really enjoyed the course and am so glad that I decided to go for it.

Another reason I decided to get a RRCA coaching certification was to help myself and others. Again, I learned a lot about training plans, form, injuries, all in which I will implement on myself. I also did it for others. Without meaning to or realizing it, I inspired others to run. I would receive a lot of questions about running and people would tell me how I inspired them to get into running. It’s really humbling to know… I enjoy sharing my stories and am so happy good is coming out of it.

So I am now a running coach and I want to help others. I remember how scared and nervous I was when I first started running. I had no idea where to start, no idea how races worked… what should I wear? Do I need to bring anything? Will everyone run and leave me behind? It was scary doing it all alone but I managed… however I want to be there for others who are or were in a similar position. If anyone has any questions about running, races, etc I would love to help and give what advice I can. I’m also starting to offer training plans aimed more towards newer runner or those trying to improve their time. Feel free to contact me :)!

 

~Day

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Healthy Living, Life, Running

Disney Marathon – Goofy Challenge 2019

Last weekend, I ran the Disney’s Goofy Challenge and had a blast! To be honest I wanted to be more prepared for this race weekend, but with Christmas and New Years and everything in between… I may have slacked off just a bit. I still put training into it of course but not as much as I should have. Still, as with every Disney run I had such a great time and I learned more about my running plans for 2019.

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Cheshire Cat & Queen of Hearts!

Saturday was the half marathon. The course was nice and it was the first time I stopped to take pictures with the characters!

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White Rabbit!

In the past I was always afraid of taking pictures because I wanted to keep the pace and not get swept. I’ve come a long way and this time I ran without that worry and stopped for multiple pictures. It was so much fun and the Donald medal was beautiful! After the half marathon I spent the day at the park, taking a solo adventure!

 

Sunday was the full marathon. It was only my second marathon so I have to admit that I was starting to regret my decision of taking the Goofy Challenge. But, I’m so glad that I did it! I had such a great time during the marathon!

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“We’re all mad here.”

Again, I stopped for pictures and was even able to stop and ride Expedition Everest when I got to Animal Kingdom! It was so much fun and I made the most of it! Those 26.2 miles were so magical and I really can’t wait to do it again next year! But next year I plan on taking the Dopey Challenge!

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Expedition Everest!

These races were my first runs in 2019 and it was such a great way to start my racing year. After running my second marathon I now feel ready to fully train for it. I know this year will bring about amazing things and I look forward to training hard! Also, I aim to update more on my training and races. Right now what I’m training for the Chicago Marathon and to run a half marathon under 2 hours!

 

~Day