a Day with Day

So not only did I not keep to my monthly goal I really slacked off on not updating. A little disappointed in the fact that I didn’t but it’s all right,...

The last two Saturdays I tried different types of yoga. The first yoga I tried was heated yoga. I was pretty hesitant about it because I don’t like too much heat...

On Sunday I went to another 5K. I was first place in my age group but the run was really small so I still want that day when I really earn...

Last Thursday I finally went to early morning yoga! I woke up at 5:15am and really considered going back to sleep. I still had plenty of hours before work. But I...

I suffer from lazy days more often than I would like. I don’t usually admit it but it’s the truth of most healthy/workout regimens. For example, on Sunday I was feeling...

It was July 12, 2016 when I signed up for the 2017 Disney Princess Half Marathon. I had slacked off with my workouts and had gained weight again. I told myself...

Usually when I tell the story of how I got into running I don't mention the first run I ever did. The reason why I don't is because I never thought...

“Go out in the woods, go out. If you don’t go out in the woods nothing will ever happen and your life will never begin.” – Clarissa Pinkola Est├ęs Ph.D. It’s...